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US Navy Seal Guide to Fitness – Survival Gear and Products
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US Navy Seal Guide to Fitness

$16.95
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About US Navy Seal Guide to Fitness

Topics include: running for fitness, strength training, flexibility, calisthenics, training for special environments, vitamins and minerals, fiber and health, fluid replacement, healthy sn...

Product Details

Topics include: running for fitness, strength training, flexibility, calisthenics, training for special environments, vitamins and minerals, fiber and health, fluid replacement, healthy snacking, and nutritional consideration for endurance and strength training.

Edited by Patricia Deuster, Anita Singh, and Pierre Pelletier.

496 page paperback.

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